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Our yerba mate, a powerful caffeine alternative, is the perfect morning drink that will keep you energized with added health benefits. The below instruction provides a step-by-step process to help you create this incredible drink at home. Expect an herby, earthy, and bittersweet flavor when consuming yerba mate. While it’s quite different in flavor than…

Most times, we eat food, take drinks, and use items without really knowing about their cultural aspect. From the origins, Yerba Mate has played a very significant spiritual and cultural role in the daily lives of users, mostly the South Americans. Indigenous to the South Americans especially in Argentina, Brazil and Paraguay, Yerba mate is…

Contains Beneficial Antioxidants There are a lot of antioxidants in Yerba mate tea. In fact, it is 90% more abundant in antioxidants when compared to the level of antioxidants in green tea. As a result, Yerba mate tea consumption is a great way to boost the strength of your immune system. Some studies show it…

Most beverages and herbal drinks we know of today were originally from Africa and Asia, but initially they weren’t accepted for distribution and consumption in America and other parts of the world. However, there is this special drink that was traditionally consumed by the Guarani people because of its many advantages.  At first, this special…

Are you one of those people who are looking for healthier lifestyle options since balancing your life and keeping yourself healthy at the same time has become the need of the hour? Then it is time to opt for better alternatives; coffee is an essential in day to day life so what can be the…